Wednesday, 19 March 2014

Gluten free- diary free- egg free- sugar free Banana Walnut Muffins

I browse through pinterest daily for some sort of light bulb moment or hope that I find something that looks like what I want.
Last night I found a banana muffin that looked like it could pass
www.gluten-free-vegan-girl.com/2014/01/gluten-free-vegan-chocolate-chip-banana-muffins.html

You can check out her recipe.
It has buckwheat in it.
Not my favorite...
So I swapped it for Sorghum
There were a few more trades made...

Banana Walnut Muffins
1 heaping cup sorghum flour
1 scant cup of tapioca starch
2 heaping teaspoons of baking powder
1 cup of walnuts smashed

Put above in bowl

Get out food processor.
1/2 cup almond milk
3 bananas
1 tsp vanilla 
1 cup of dates (soaked in hot water for 10 minutes)
Process.
Add dry.
Scoop into greased muffin tins until full.
Bake at 375 for 20 minutes

Penny ate hers with homemade chocolate sauce.

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